nGuten

Dinner, handled for the week.

Feeding your family is real work. nGuten takes that off your plate. We're an automatic meal planner based on real recipes from trusted blogs and the grocery list writes itself.

nGuten is an automatic weekly meal planner that builds a personalized week of real recipes from trusted food blogs.

nGuten

Dinner's handled

Built around your love of all cuisines.

One-Pan Honey Garlic Chicken
Tonight

One-Pan Honey Garlic Chicken

4.9(1,549 reviews)·American·30 min
This week
Creamy Sun-Dried Tomato PastaTUE · JUL 8
Creamy Sun-Dried Tomato Pasta
5·Italian·30m
Vegan Red Lentil CurryWED · JUL 9
Vegan Red Lentil Curry
5·Indian·25m

Personal from week one. Better every week after.

Tell us how your family eats. Your first plan lands right on target, and every dinner you heart teaches nGuten what to bring to your table next.

Korean-Inspired Beef Bowl, hearted

Korean-Inspired Beef Bowl

4.9·Korean-Inspired·25 min

Your week, planned. One grocery list. Zero effort.

Next week's menu arrives automatically, complete with an organized, aisle-by-aisle grocery list that tallies your exact quantities. No Sunday planning required.

nGuten
Week of Jul 724 items
Produce
Cilantro1 bunch
Limes4
Baby spinach5 oz
Meat & seafood
Chicken breast2.5 lb
Ground beef1 lb

Real recipes from bloggers you trust.

Only top-rated dinners from real home kitchens. Never AI-invented.

80,000+
Real recipes

Written, cooked, and proven by real people.

100+
Vetted food blogs

Hand-selected for quality and reliability.

4.5+
Star rating floor

Only family favorites earn a spot on your plan.

It was 5 PM again, and the daily panic of ‘what’s for dinner’ hit right on time.

I was exhausted from losing my Sundays to meal planning and grocery prep and I couldn’t stomach another store-bought rotisserie chicken. So I built nGuten to take that invisible load off my mind completely.

Now weeknights are calmer (let’s be real, with two toddlers and two dogs, nothing is ever fully calm), and Sundays are spent with my family.

Martina HahnFounder, nGuten

The things people ask first.

How does nGuten work?
Tell us how your family eats and how many nights you cook. nGuten builds a custom plan from real blog recipes plus the grocery list to match. Next week comes automatically.
Does it make a grocery list?
Yes, automatically. Every ingredient for the week, grouped by aisle, quantities tallied so you buy the right amount once.
What if my family is picky, or has allergies?
Set your dietary needs in setup and every plan respects them. For picky eaters, heart what lands and future weeks follow.Ingredient tags are auto-detected and may be incomplete. For a serious allergy, check the recipe itself.
What if I don't like a meal on my plan?
Just heart the meals that hit the mark. nGuten learns your preferences instantly and adjusts future weeks to lean your way.
Where do the recipes come from?
100+ independent food blogs we vetted. 80,000+ recipes, each written and tested by a real blogger and rated by real home cooks. We link you to the source. Nothing is made up.
Do you show full recipes on your site?
No. We organize your week and send you straight to the original blog for the full recipe. You get the authentic version, and the creator gets the visit.
What if my favorite food blog isn't on nGuten?
Drop us a note at hello@nguten.com. We build nGuten around recipes families actually cook, so we're always happy to look into adding new trusted blogs.
How much does nGuten cost?
Free for 14 days, then $7.99 per month, or $69 per year ($5.75 a month). The average family spends about $269 a month eating out. You get full access to every feature from day one: no locked recipes, no ads, and no hidden fees.
Do I need a credit card to start?
No. You can set up your preferences and explore your first two automated weeks risk-free. If you decide not to continue, your trial simply ends. We won't automatically charge you.
Can I cancel anytime?
Yes, anytime from your account. You keep access through the end of your paid period.
How do you pronounce nGuten?
en-GOO-tin: "en" like the start of enchilada, "goo" like gooey brownies, "tin" like a tin of cookies.
Where does the name nGuten come from?
It's short for "einen guten Appetit," the German way of wishing someone a good meal. Our founder grew up hearing it at the table every night, and it's still the point of all this: that you get a good meal, every day.

Dinner worry, gone.